Ingredients
| 1/4 lb. Ground Beef |
1-15 oz. can Pork & Beans |
2 Tbs. Barbecue Sauce
|
3 Tbs. Brown Sugar |
1 tsp. Mustard
|
2 Tbs. Worcestershire
Sauce |
| 1/3 cup Catsup |
|
Preparation
Crumble and fry ground beef. Lightly
salt and pepper, drain and put meat in a medium sauce pan. Add all other
ingredients and mix well. Heat until bubbly. Serves three.
Ingredients
1 1/3 cup (170 g) all-purpose flour
1 ¾cup (340 g) sugar
4 tablespoons unsweetened cocoa powder
1 teaspoon baking powder
1 teaspoon vanilla extract
¾ cup (170 g) butter
3 fl oz (0.9 dl) boiling water
3 eggs
4 oz (120 g) chocolate chips (40-50% cocoa)
5 oz (150 g) chopped walnuts or pecan nuts
Frosting
1/3 cup (85 g) butter
8 oz (220 g) sweet or semisweet dark chocolate
2 tablespoon light corn syrup
2 tablespoon hot espresso or very strong coffee
Method
- Preheat oven to 350 deg F (Gas mark 4 or 180 deg C).
- Line a 13 x 9 in (33 x 23 cm) cake tin with grease proof or other non-stick paper and grease the tin.
- Melt the butter in a saucepan.
- In a bowl combine flour, sugar, cocoa powder, baking powder and vanilla extract.
- Add eggs, melted butter and hot water and mix until smooth.
- Add chocolate chips and nuts.
- Bake at 350 degrees until a wooden pick inserted in center comes out clean, approximately 20-30 minutes.
- Cool the cake. Glace with the chocolate frosting.
- For the frosting, mix butter, chopped chocolate, syrup and coffee and heat in a double boiler until melted. Stir
until smooth and spread over the cake.
|
4 cups leftover Spaghetti, Thin Spaghetti, or Vermicelli (about 8 oz. uncooked)
1 8-oz. carton egg substitute
1 cup evaporated skim milk
1 cup shredded, reduced-fat Cheddar cheese
1 4-oz. can chopped green chiles, drained
1/2 cup sliced scallions
1/2 tsp. ground cumin
1/2 tsp. salt
Vegetable oil cooking spray
Salsa for topping
|
Combine first 8 ingredients in a large bowl; set aside.
Spray a 9-inch non-stick skillet with cooking spray and heat
over medium-high heat. Pour 1/3 of the pasta-egg mixture into the
pan and cover. Cook 4 to 5 minutes until set and lightly golden.
Slide out onto a plate, invert the skillet over the frittata on the
plate, and flip the frittata back into the skillet. Cook another 3
to 4 minutes, covered. Remove to a serving dish and keep warm.
Repeat with remaining mixture. Top each frittata with salsa and
serve immediately.